Friday, 29 April 2016

What really happens during Maternity Leave


The image I had of Maternity Leave was just awesome, like - A-W-E-S-O-M-E.

I mean, it is 16 weeks of PAID leave. I am going to have all the time in the world to spend me-time with myself - do things I love, indulge in my hobbies, stay home all day, hang out all day, chill, spend every moment with my newborn, and STILL have money to spend.

So, naturally, I made plans. They ain't big plans, they are simple ones like, going grocery shopping, window shopping, meeting friends during weekdays over lunch, hanging out in cafes and just enjoying the simple pleasures of life on weekdays (things that I don't get to do since I am always working on weekdays). I planned to read, cook and bake, alot. I even planned to take up a self-enrichment course.

Seriously, I do have better-than-average time management ability, and if I could cope so well at work, managing stress, meeting deadlines and all, surely I could cope with my newborn and achieve all the plans I had in mind. After all, she is just a baby, and my baby at that - I will manage her so that we can all have a happy AWESOME 4 months of chillaxing time before I get back to work.

Right?

So WRONG!  

As a first-time mum, everything is new and because I am naturally optimistic, I tend to see everything with bright, twinkling eyes - like - wow... everything is gonna be soooo wonderful!

And then reality struck me when I delivered my little one naturally, without epidural (read here for my delivery room experience) and as the days pass, I realize nothing I planned for was actually coming to pass!

So this is what really happens during Maternity Leave:

#1. She is not JUST a baby - she is EVERYTHING a baby.


"How bad can it be? She is just a baby." - I used to think.

Don't underestimate the needs of a tiny newborn. They aren't as easy to please as when they were baking in your tummy. It used to be just you craving for certain foods, you feeling the urge to pee all the time, you having mood swings, you being unable to sleep etc. and you suddenly realize that all that were easier to deal with as compare to the little bundle in your arms; where you have to feed her, bathe her, change her, care for her, put her down to sleep, entertain her etc. as she is completely incapable of dealing with anything on her own. So you have to do it, cause you are after all, the mother.

Just for the record, she feeds every 2 -3 hours, which is  8 -10 times daily; she soils her diapers every few hours and needs it changed 5 - 6 times daily. Feeding is followed by a compulsory burping moment, followed by some entertaining (if baby is still awake), - nope, you are not being entertained, you are the one entertaining! -  followed by any washing/changing, followed by putting her back down to sleep.

And just so you know, a breastfeeding mum can take anytime from 30 - 60 mins to feed (via direct latching, even if you ain't direct latching and expressing your milk instead, it will take you equally long to express that milk).

Finally, when she sleeps, you think you will have time to yourself, but ...


#2. There is absolutely NO me-time.  


After handling everything in #1, where you meet all of your baby's basic needs, you realize you have to meet your own basic needs too before the cycle repeats.

You could possibly have a maximum of 60 mins and minimum of 30 mins left to yourself where you will probably spend bathing yourself, preparing your meals, having them, washing up whatever bottles, breast pumps, dishes and getting around the daily household chores like cleaning up or clearing the laundry.

Because you will be spending time just getting the basic things done (which you may not even find enough time doing), it is better not to dream of indulging in all those "me-time" stuff cause you are likely to get disappointed.


#3. Being topless most of the time.   


Nope, I am not trying to be horny when I say this, because if you do the math on the number of times you have to breastfeed and express milk, that actually takes up alot of time. Now, how sexy is that?


#4. She doesn't follow any of your plans.


Before you know it (and sometimes, before you even complete 1 task), she wakes up and you have to fulfil her needs all over again. It doesn't matter if you have tried to schedule her feeds to be xx hours apart so you have a better estimate, it doesn't matter if you already planned to do something during xx period of the day, and it doesn't even matter if you haven't even slept a wink the night before. If your baby is crying/wailing, your instinct will lead you to satisfy her first before all else.

Trust me, there will be times where you really want to eat, or pee, or shit, but you just gotta wait; and there will be times where you think she will be done feeding in 15 mins, but she takes 30 mins instead; and there will be times where you think you could put her down to sleep in 10 mins, but she take 60 mins instead. And better still, there will be those times where she will refuse to sleep unless she is sleeping ON YOU, and in those moments, you will not even be able to get to point #2.

So, really, there is little point in making plans, since they will not adhere to your timetable.

Yup, she loves sleeping ON me.

#5. There will be days where you are being puked and peed on.


You have to accept that, no matter how OCD or clean-freak you are, there will be times where your baby vomits on you while feeding or burping and there will also be times where their diapers leak or that they pee/shit on you while you are washing them up. And the sad thing is that your baby doesn't care. As if you ain't busy enough, now you have extra things to wash up!


#6. And it gets noisy cos she may be tiny, but she is LOUD.


So, you can forget about having "peace", regardless day or night. There are times where I just barely fell asleep only to be woken up within 10 mins by her wails, that I felt would have also woken up my whole neighbourhood! And even after trying all ways to soothe her back to sleep, she continues crying like there is no tomorrow.


#7. You will never be alone. 


Now, that she has arrived, she is a physical little human who is almost permanently attached to you emotionally, mentally & physically.

Technically, you are never alone, hence every activity you plan to be involved in has to allow you to bring her along, e.g. you don't suppose you could go for a swim while bringing her along, do you?

See, she is attached to me.

Now, please do not misunderstand this as a complaint, it is not.

This basically sums up my chapter on what really happens during maternity leave, in a more "technical" sense. (I am not even going into the emotional state of mind, which you can read about in here).

It wasn't a breeze and it is definitely not easy being a new mum, but it is absolutely WORTH it!

So, next time you see a new mum during maternity leave, please don't say something stupid like "Wow, how was your break?" or "Wah, how did you enjoy your 16 weeks of leave, so shiok ah?" These are among the most irritating and annoying comments I have received. Stop being ignorant now that you have read it up to here.

It would do good if you simply asked "How are you?" because it acknowledges the mum as a person, as her, as well as the work she has done and not just focus on "How is the baby?" alone.

Now, if you don't know what to say, then just don't say anything at all. It will also be fine that way.

Finally, I just wanna say CHEERS to all the mums out there! You guys are doing a great job! Even if you feel you are not perfect, it is OK (nobody really is!). Afterall, it is the first time you are a mother too.


Monday, 21 March 2016

My 7 weird signs of Motherhood

I have always known that one changes after becoming a mum. But, what I didn't know was how drastic, yet subtle it would be.

After spending 3 full months caring for little En En on my own, I discovered - things that I used to spend seconds doing... I can now spend hours doing instead.

Ironically, things that I spent hours doing previously, I can spend minutes doing now...

Better still, I find myself doing things that I completely don't see myself doing previously.



So here are some signs of Motherhood that I know I'd always fondly remember: 

1. Hand washing baby's clothes, when I've never even bothered hand washing my own.

And I am guilty of washing them so hard, repeatedly, as if it were bacteria-infested (and this is when she hasn't even worn it for the first time).


2. Letting her have my "chou chou" even when I have made a conscious promise that my "chou chou" is MINE and MINE alone.

We completely enjoy sharing the bacteria as we share the love.


3. Making sure she gets her milk, even when my own stomach is growling in hunger.

Yup, I know, I'm a great mum.


4. Hanging baby's clothes in my beautiful balcony to dry - when I've always wondered why people have to turn their beautiful balconies into ugly ones with all those hanging clothes. 


I offer 2 reasons here:
 - I secretly think the air is cleaner in the balcony.
 - My baby's clothes are so cute they actually make the balcony look cuter.



5. Taking 1 hour to make 1 cup of hot MILO and another hour to drink it, cold.

I know right, how difficult can making milo be? "Just add water..."

I've came to realize there are many steps involved in making 1 cup of milo, and they include running to and from baby, boiling the water, diaper-changing, scooping milo powder, rocking baby, warming milk, feeding, spilling, settle some crying, cleaning, washing bottles, pumping milk and finally, you get to enjoy your cold milo after you have bathed the little one. All in all, about 2 hours flat.  


6. Allowing myself to get shit-ed and pee-ed on and still to keep calm. Especially for an OCD person like me.

The true spirit of motherhood is patience. What's all these compared to her lying next to my bladder for 9 months?  


7. Over-packing our outing bag "just in case".  

What's not to like when my diaper bag actually doubles up as a toning and firming arm exercise?


Sunday, 20 March 2016

A letter to my little girl...


Being a 5-month-old mum, there are a lot of thoughts that go through my mind because this is an entire new phrase of life.

Before I get caught up with "life", before my days become too hectic to write, before I have a chance to forget what I've thought about, here are some things I want my precious, daughter to know.

To my little En En,


When I look into your sweet little eyes each time I cradle you, I'm always filled wonder and gratefulness. There's just so much I'd love to share with you about.

About life, about who you are, about who we are, about anything and everything.

I want you to know:

1. I love u before u were even born, I love you the moment you are born, and I will never stop loving you.

And I mean it - that I love you regardless who you'll become and what you'll achieve; regardless your successes or failures. 


2. You are so very precious, cherish yourself and know that it's OK to say "NO".

Every part of you - from your mind, to your soul, to your body - all of it is special and precious. Don't let anyone steal this truth from you or make you think otherwise.

Saying "no" doesn't mean you are being difficult. Saying "no" just means that you love yourself enough not to be short-changed.


3. Don't grow up comparing yourself to others for there will be no end in comparisons.

Instead, aim to be a better person than the one who's looking back at you in the mirror. You are uniquely you, and you are your own benchmark. Not someone else. Be the best you.

4. Be filled with wonder and gratitude, always.

Being the baby you are right now, everything you come across fascinates you and your eyes twinkle with such wonder.

Because of this, you are always exploring, discovering, learning and enjoying the process of living.

Don't stop. Always look out for even the littlest of things and be filled with wonder, for that will keep you grateful for the life you have.

5. Lastly and most importantly, always, always, go to the Word of God.

I won't lie and tell you the world is a bed of roses, nor that you wouldn't feel "lost" one day, but I can promise you the best way to deal with the world as you live your life is through the Word of God.

The Word of God is God-breathed and it is a lamp to your feet, and light to your path. It is alive and full of power.

All you see, the heavens and earth, they will all pass away, but His Word will not pass away.

(2 Timothy 3:16, Hebrews 4:12, Psalm 119:105, Matthew 24:35)


Finally if you ever, ever wonder (years from now) what is the meaning of life?

Know that you are born to be loved and to be cherished.

Love,
Mummy Mel

Tuesday, 15 March 2016

6 things every mum-to-be should know.



It's been 20 weeks since I delivered and it's been a super life-changing 20-weeks for me.

My life changed the moment I found out I was pregnant, but it changed even more after I delivered. 

I was probably too high, way up in the clouds when I was pregnant, to realise that life would in fact, continue to change after the delivery and at every twist n turn along baby's development n growth. I wasn't anticipating such a strong mix of emotions because I only saw the glorious and good side of having a baby. 

Not that I don't now.

But I am gonna share some facts I discovered along the way and hope these  can help prepare any mums-to-be mentally, to be more aware and hence cope better, post-baby. 

And here they are:


1. Feeling left out.________________________________

When I was pregnant, everyone expressed concern over me. But once baby arrived, the attention shifted to baby alone. (Or at least that was how I felt).

I know, I may sound petty and some of you reading this may think this is just a trivial thing, but this shift of attention is REAL.

I won't speak for all mums, but at least for me, as much as I love and am thankful for the way everyone cares for my baby, I did feel left out.

After 9 joyful months of carrying baby, and an unexpectedly torturous time in the delivery room, perhaps all I wanted was acknowledgement that I did a "good job".

There's nothing wrong with loving, caring, giving attention to my baby- all that is great, and it isn't even as if nobody bothered about me, they all did. But, somehow, I just felt left out, and this will lead me to the next point.


2. Being overly sensitive.___________________________

I took everything and anything that anyone said straight into my heart.
Without filter. 

It didn't matter if they came with a good intention, or if they were just "smart alex"s, I simply allowed these unfiltered comments to affect my state of mind and end up either getting upset with them, or feeling incompetent by myself.

And it didn't just stop at words. Even small little acts by my confinement nanny/ husband within the first 4 weeks made me cry.

ie. He didn't wash the bottles for me = he don't love me anymore.

Yup, you got the point.

3. Having no breastmilk. Yet._____________________________

I proactively declared that i will breastfeed my baby and have armed myself with lactation supplements, breastfeeding notes/accessories like nursing bras etc, and breast pumping equipments, expecting to have supply enough to feed my little one. I thought I was "ready" to breastfeed.

But readiness is one thing, and ability is another.

In the hospital, my milk "hasn't come in" and the nurses advised that this could take within days to weeks before it eventually come, "just keep latching n pumping".

Before I knew it, baby's suckle was so efficient n strong that both my nipples were already sore and bleeding; and yet, with all that soreness and her persistent latching, she was STILL NOT FED fully n had to drink formula milk (I'm not against formula milk, by the way) - I just felt like a completely useless mum having to let my new born cry n work so hard (at suckling) n EVEN after she's done ALL that, she IS STILL hungry.

I always didn't understand why people would say that breastfeeding is stressful, not until now- Where there's a demand, and yet the supply can't meet it. And to top it off, having to endure the pain of latching n pumping despite the soreness, till u get there.

So now, besides being sore and painful below the waist, I am also sore and painful above. And the "best" thing is, even with all that pain, baby is STILL not provided her does of breast milk.


4. Feeling completely useless, fat, ugly, painful and lost._______________

Obviously, that weight gain isn't going to go away once the baby pops out. And even though we'd all be logical enough to understand why, it is just demoralising and depressing looking at how my waist, butt and thighs have changed. After all, I am not pregnant by now, so having a pregnant-looking body is... just sad.

This along with the combination of the 3 above-mentioned points altogether - Do I need to say more?


5. Worrying. A lot more.______________________________

When I was pregnant, I was constantly concerned about how baby was doing in the womb, is she growing well? I count her movements and worry when she doesn't move. I thought once she is out and I can see her and hold her for real, my worries will be lesser. Right?

Wrong.

She is so precious and I cherish her so much. When she cries, I worry if something is wrong with her. When she is not crying, I STILL worry if something is wrong with her. (e.g is she breathing>) When I watch news and read articles relating to babies, I worry about the possibility of it happening to her.  

Basically, I worry about everything, including the absurd and ridiculous ones. And they can keep me awake, even though I am already dead beat.



6. Having my own needs as last priority._____________________

I've never imagined how stressful and depressing it could be to manage just ONE baby. It's not like playing house where you can simply put aside the baby to meet your own needs first before coming back to her.  

In the past 30 years of life, I've taken for granted the freedom of being able to do what I want, whenever I want; only to realise how a baby changes it all.

She is a little life who can do nothing by herself and is fully reliant on me for everything and anything.

So, suddenly, I am awake from wee hours in the morning till late at night trying to meet every need of hers from feeding, to bathing, to diaper changing, to entertaining, to putting her to sleep, and not forgetting to wash her bottles, pump milk, do her laundry AS WELL as taking care of all my own meals and chores. My needs have became so insignificant and they all can only revolve around hers instead.

Suffice to say even basic needs like wanting to have a meal or pee, actually takes way longer than it used to be. Not to mention, sleeping straight for 3 hours is actually a luxury.

Now that I have stated the 5 things I discovered while being a new mum, I'd also say a word about how I dealt with them.

IS IT REALLY THAT BAD?


The truth is - no. Not if you are well-aware by now.

1. Talk to your husband. __________________________

 

Tell him how much you'd need his acknowledgement and reassurance. A "thank you", a "i love you", a text message to ask " how r u"? These small acts mean a big lot!


2. Judge people base on their intentions. _______________

 

Sometimes mothers, in laws, relatives, friends etc, may come across as telling u what to do, when all they are trying to do is to show concern. Chances are, when we are on high-sensitivity mode, it's definitely possible to find fault in anyone and everyone.

And of course, u can choose to ignore that handful of "I-know-it-all" friends who think they know best and will most definitely tell you what to do- you'd probably figure out they know nothing at the end of the day. ;)


3. Understand that motherhood is not about supplying breastmilk to your little one. And IF breastfeeding is still your ideal choice, persevere and don't give up.____________________

 

I know there are a lot of different theories about what's best for babies and there are also very extreme views on both breastfeeding and formula feeding.

But you know what?

What's the point of breastfeeding your baby while nursing a grudge about how sore n unbearable it is?

It just makes motherhood even more challenging than it already is.

I still recall how the hospital educated me to cup feed my baby until my milk has fully came in- so when she cries, I should latch her on, then after she is done (which she will obviously still be hungry) I should cup feed her so she won't fall into "nipple confusion". They had good intentions, but it was such a struggle and pain for me.

Imagine how heartbreaking it was:
Baby cries in hunger, I put her to my already sore breast (which I knew will not fulfil her needs), and after 15 mins of suckling, she cries even louder, and I give her the cup with formula milk (which she certainly isn't trained to drink from a cup) and end up spilling more than half its contents all over herself.

What did I achieve? A poor, crying baby who is still hungry,  half-soaked in milk, a bruised breast and a broken heart which has resulted in a phobia to direct latch my own baby and ultimately making me feel like a even more useless mum.

Therefore I gave up on the hospital's advice and just followed the peace in my heart to bottle-feed her while I did my best to latch her and pump persistently to up the supply.

Today, after 20 weeks, I m still pumping milk for her, and supplying 70% of her feed with breastmilk.

I'm truly happy, because I didn't dwell on this whole breastfeeding thing but rather, focused on growing with my baby.


4. Stop condemning yourself, always believe in yourself and give yourself time.____________

 

New mums should know that they are completely "NEW" to this whole experience,so stop beating yourself up just because you don't know what to do.

You are not the only one who doesn't know what to do. Sometimes, even confinement nannies who have cared for babies some 20 years, have zero idea on why baby still cries, they just continue to trial-and-error, confidently, so they look like they totally have it altogether.

Every baby is unique and so, that makes you a unique mum to your unique baby.

Slowly, but surely, you'd figure it out.

And not forgetting, pregnancy is having your body supply enough for another human to be fully formed and functioning. If you look from the other perspective, your body has technically JUST created a human. How wonderful is that?  

Sure, go ahead and take the relevant measures to lose that weight if it burdens you. But, give yourself time to pamper, treat and love your body for the amount of work it has just done. 
 

5. 85% of what we worry about NEVER happens._____________________


That is a proven statistic. In fact 97% of what you worry about is driven by fear, exaggerations, and misperceptions. Worrying doesn't get you anywhere and yet, it drains you to all the strength you originally had.

So, my best counter, is this thing called - faith. 

And instead of constantly being worried, I spent all the time praying and cherishing the time I spend with my little one.

"Don't miss the Sun today, worrying about the rain tomorrow." The rain may not come at all.



6. It is worth it. _____________________________________________


How can it not be worth it when you see your very own baby flash her widest smile at you?

This is your own flesh and blood who has grown from a size of a pea to a human who now knows how to express herself.

All those tears and nights of waking up, and living like you are last in priority,  suddenly become insignificant when you compare it to the satisfaction of seeing your little one growing healthily, securely and happily.

I hope this knowledge I've shared will go on to empower all you mums and mums-to-be to be less stress and enjoy your new journey!

What were some things you wished you knew before you delivered your baby?

Share your thoughts below! ;)


Wednesday, 17 February 2016

What really happens in the Delivery Suite, WITHOUT EPIDURAL? (The day I first embraced my little one.)


It's been more than 3 months since the birth of my beautiful little one and I am finally going to write about my experience in the delivery room.

It's gonna be quite a long read, but it's definitely worth my time "revisiting" the delivery room since it is such a big step in life and I have officially entered motherhood.

P.S. Delivery-room-experience spoiler alert.



Backtrack to 24th October 2015:

Still can go shopping...

It's a Friday and the start of my 40th week. I have already been on maternity leave since the week before... (cause i was expecting lil en en to arrive anytime) but still, there wasn't any sign of my little en en's arrival. So with a big and heavy belly, off we went for a walk in Causeway Point. 

I can still recall mum's call to check on me: "Why r you still shopping?" And I told her I plan to bake something since I was really bored at home. I even told her I'd just deliver at Causeway Point if my water bag really did burst. 

Thank God that didn't happen.  

In fact, cp n I hoped she'll arrive on 25th. Think 25.10.15. Sounds like a nice birthday date right? 


But I saw blood!

I went to take a shower at 9 plus that night and look and behold - blood... I saw some blood.

It didn't send me in panic mode (it would have if I was not in my 39-40th week), instead I vaguely recalled it might be a sign or labour and that I need to go to the hospital soon.

So I texted my doctor and cp from the toilet n continued to bath. 


Did I just feel a contraction? 

How many first mothers-to-be would know what a contraction felt like? After all, it's the first time going through labour - who knows how a contraction would feel like? We can only guess.

People I've spoken to all told me that a contraction feels like a cramp during menstruation - but I hardly got a cramp so, I was clueless. 

But then, my stomach/abdomen started to pull and tighten, that must have been a "contraction". It was an infrequent pulling sensation.


Still got time to watch TV.  

In the chill mode, after coming out from my bath, I was determined to refer to the prenatal class notes to confirm the signs of labour - but I couldn't find the right notes n ended up watching TV with cp for the next hour, procrastinating if we should just wait up at home or start heading to the hospital. I still remember it was channel U, 10pm show.


Like a dream.

It's funny how the mind gets jumbled with all sort of things: thoughts of anticipation on the birth of a baby (alas!), the nervousness of what labour feels like and how miraculous it is meet the little "resident"? It's almost like I'm just in a dream.

By 11pm:
Cp: Call the hospital n check now...
Mel: But so late already, nobody will answer the phone.
Cp: No, nurse said there's an emergency hotline at the back of the booklet. Just call.

And indeed someone answered and she suggested us to get to the hospital, now.


We prayed and got moving.

As we got out of the comfort of our own home, it seems like reality started kicking in and we are going to have a baby, like, by tonight.

By the time I was in the car, I was sure the periodic, tightening sensations were contractions. Painful wouldn't be the right word to describe that sensation, but it was definitely uncomfortable.   

Monitoring room?

We approached the delivery suite n saw a few pregnant couples sitting at the waiting area, plus many "family members" hanging around in a room outside the suite... that must be the holding room for family members. 


It's close to midnight. Thankfully, we decided not to inform the parents that we are heading for the suite... otherwise, they might just be one of those anxious and exhausted parent waiting in the room. After all, nobody knows how long a delivery would take.

I calmly checked myself in, and they sent me straight to be monitored; not the delivery suite. Yet. 
(In the monitoring room, husbands had to wait outside)

Behind the curtains I heard nurses calling for a doctor on shift and the next I knew was a nurse who came to inform me there were 6 patients before me and it would take some time for the doctor to see me, before strapping me with monitoring devices. 

Basically, I felt like "huh, just check how much I m dilated need to see doctor? If not dilated enough I want to go home." 

I must have looked too calm but my contractions were definitely more intense n frequent than before, that was definite. 

Thank God less than 10 mins later, another nurse came in n checked the contractions-monitoring and went 

"oh, u are having quite frequent contractions?" 

My mind went- "Uhbbuden? Tell me something I don't know can?" 

So she finally checked me n exclaimed "you r 7cm dilated. U need to go to the delivery suite" 

Again in my mind- "Uhbbuden?"


So, finally they wheeled me from the monitoring room to the delivery suite, whilst exclaiming "She's 7cm already!" I think the whole world knew how dilated I was then.

Funny thing is, I didn't even think I was dilated much at first, it was only when they said I was 7cm that reality REALLY sank in, that I was going to go to the suite and have the baby! (The maximum dilation is 10cm and that is the point where you can start pushing the baby out) 


Room 22. 

Once we got into the Delivery Suite/ Room, cp and I got more n more nervous, excited and anxious... it's not like we didn't read up about how a delivery was like - We've watched many YouTube videos, read about it, but when it comes to personally being at THAT stage, the excitement and the "unknown" does get a bit overwhelming. 

The nurses then, got me to change into a white delivery gown. While cp went around the room taking photos. 



No Epidural?

I did write a birth plan telling the doctor about my expectations n preferences. And in that, I wrote I was believing for a supernatural delivery which meant I didn't need epidural.

So, when the nurse came in shortly after asking if I preferred epidural to be administered - I said "no" surely and calmly.

She gave me a thumbs up and smiled at me saying, "You are a brave mummy, at 7cm, many other mummies are already squirming in bed..." 

I didn't quite understand how one would be "squirming in bed". Little did I know, that a few hours later, I would also be one of them! *sigh* 

Following that, she asked how I would rate my pain on a scale of 10 and I logically replied 7 or 6.5 because, very simply, the max would be at 10cm dilation. Since I'm at 7cm, my pain would be 7/10 no?

My labour probably started when I was at Causeway Point earlier that day - just that I was totally unaware - this in itself was already supernatural. 

Damn with the logic, but I was still trying to be logical at that point when I self-estimated that I would take 1 hour to dilate 1 cm and was determined that within the next 3 hours, our en en would arrive.

Us, still oblivious to how the whole delivery experience will be like. 
If we had known better, I don't think we would be smiling this happily, though. 


A night I'd never forget. 

Indeed, within the next 3 hours, I had dilated up to 9cm. 

BUT.

IT STAYED AT 9CM for what feels like FOREVER....

The contractions from 7cm to 9cm was still bearable, but at 9cm, I felt like ... *speechless* 

I had spent 9 hours in that delivery suite but I cannot even begin to recall what happened after the first 3 hours because it was just . so . painful . 


What a contraction really felt like? 


At 9 / 10cm dilation, I believe that's the "climax" of pain. Each contraction will take about 60s (cant recall) long, with about 3 mins interval between each contraction. 60 seconds sounds really short, I know, but when you are in that kindof pain, it feels like the pain was FOREVER. 

I literally felt like I was being tortured. 

It's like running up and down a steep slope. 

When the contraction's approaching, you feel your entire body stiffening up to brace for the "tightening".

You struggle to breathe but you gotta keep going and before you even know it, it is finally here and your entire body trembles with pain - more so, between waist, hip and the whole section around it. 

Like something wacked your spine so hard it sent your internal organs screaming and dwindling down, and the pain feels like forever, and it's not going to stop. 

Then suddenly, everything loosens up and you start to catch your breath, but before you can even feel relief for that release in tension, the cycle repeats.

This cycle kept going on n on n on n on .... I don't even know what was happening anymore because I was already squirming in bed - grabbing on to cp's arms, and in fear that I'd break them, I grabbed to the rails on each side of the bed instead while my body automatically pushed its rear upwards when the climax came.

While having spousal support is so important and crucial to the mummy at this stage, cp's look of helplessness is very heart-wrenching (to me, at least) - this is something i discovered - that fathers go through labour as well. 

Though not physically, they are mentally "in pain" as they witness their wife going through the physical pain, yet, there is nothing they can do to soothe it. 

I must say, the nurses were extremely supportive, and that was important for the couple. Their encouragement gave cp assurance and really gave me energy to continue. They checked me time and again, though each time, only to give me the same update that baby's head wasn't engaged enough, which was why I stayed at 9cm for the longest time. 

In our attempt to help push the baby lower, they taught me to push and "practised" with me for about an hour. 

Imagine the scene:

Nurse: "OK. contraction is coming.... P-U-S-H........ 2 - 3 - 4 -5 - 6 - 7 - 8 - 9 - 10... BREATH  and P---U--S--H.... 2 - 3 - 4- " repeat 

Each contraction can keep me pushing for 3 cycles of PUSH 2,3,4,5,6,7,8,9,10.

It was soooo exhausting, but fortunately, the pushing DID relieve the pain from each contraction cycle. (Unlike the laughing gas that they offered, which actually did nothing for me!)

After the nurses left, I continued on my own with the "pushing" as a form of pain-relief. But mind you - it was REALLY tiring...    

Another couple of hours went by, not without me staring into the digital clock on the wall opposite me, counting down to each contraction and the possibility of the baby popping out, but each time to no avail. 

I questioned if these was all "worth it"?

Because of the exhaustion and pain, I promise, all sort of thoughts started creeped into my head. 

Things like "is this really worth it?" 
"Get her outta me NOW" 
"i don't wanna have a baby anymore" 
"can we use suction, forceps, whatever" 
"just knock me out"!!! 

These thoughts are REAL! 

I kept looking at the door hoping for doctor to come see me - as if he could perform magic...


The light at the end of the tunnel.

Consumed by fatigue after that few hours of excruciating pain and about an hour of "pushing" I was technically in a mess and had submitted to the fact that there's nothing more I can do except to persevere. 

After all, there will be an end to this, it's a matter of when - which is why people say you need "stamina" to deliver! 

After what feels like many hours, the sky begun to lit up, and I hear a male's voice approaching. "There's hope!" I thought.

I think all gynaes possess this extraordinary talent of boosting a "punctured" mum-to-be; he came in with his entourage of another few nurses (can't recall by now, remember? I was squirming in pain) n exclaimed with such energy 

"hi Mel! I hear u didn't take epidural. Very brave girl! OK, let me just check." 

"Alright, u r dilated to 10, can start pushing already, very soon your baby is coming out, very soon, I'm gonna see another patient first but it's either u or her now." 

And he left, leaving a nurse to assist me to push.(again!)

Now, on hind sight, I wondered why all the previous times I was only hanging on at 9cm n suddenly once doctor arrived, I'm at 10? Never mind that... 

So my brief moment of relief ended just. like. that. I thought my doctor's here to "save me"... nope didn't happen until another hour later.

It's already morning!

So this time round, the night shift nurses have ended n a new nurse took over. 

For the lack of a better description, this "new" nurse seem to be less connected with me (unlike the ones in the night shift). I wondered if she even knew that I had had an extremely exhausting night already. She didn't try to hold my leg up when I requested for her to help support my legs as I have zero energy.  In fact, she told me to be careful not to kick her.

So with her, it was the same style of pushing as I described above. But this time, she turned me on the side to the left, right etc. For the sake of positioning baby in the right angle of engagement as she said baby was still not engaged. 

Those side way pushing actually felt more intense n painful. But there's nothing I could do but to take the instructions as I just want it over and done with. 

This was it!

Finally the doctor came around again this time with a big party that includes another doctor. 

He was bringing with him so much energy and high, that all I remembered at that point was,

"OK Mel,  this is it!! Within the next few contractions I m going to get baby out. Just hang in there n PUSH with all the strength you have." 

I recalled saying that I was totally worn out n have no strength to hold up on own legs, and I recalled him assigning another doctor to stand right next to me to push my abdomen so as to assist in pushing the baby out, physically.

I recalled cp telling me "baby's head is just there. I can see her already!" Words from the excited father.

In a matter of seconds, I felt like I was immersed in a football rally, drowned by a surge of loud cheers by the audience as the contraction approached, and everyone seems to be on a high, cheering n clapping and i seem to feel the doctor silting the opening, but that sensation was nothing like the pain of the contraction at its climax. 

And suddenly,  BOOM, I felt a pounce on my tummy and a large "substance" just slipped out of me. 


There we have it- our baby girl was delivered! 


At a healthy weight of 3.58kg.

People tend to say that the fatigue of delivery disappeared miraculously once they hear the baby's cry. But for me, the relief from the contractions was what comforted me. 


The placenta was delivered shortly after. 
it is really an alien-looking thing, but it worked really hard for the past 9 months - thank you placenta.

She has so instinctively placed her thumb into her mouth for comfort the moment CP carried her in his arms.

Being stitched up, alive.

I know, I exaggerate. But it's totally not funny when I could physically feel the needle pricking in n out of my skin, sewing me up. That felt so raw, sore and sensitive, but thank God, this time, the laughing gas did wonders for me. I was high enough to laugh with the doctor. 

The first time I held her in my arms.

A sense of unexplainable joy overwhelmed me the moment my little baby girl was placed on my chest. She was so alert n awake. And it's so instinctive for her to just start suckling. I am so amazed with her. 

Look at her - how can I not b amazed with this little one?


Our first family portrait.

But then. Another drama begin to unfold.


After an hour of cuddling her, the nurses took her to the nursery for other protocols while they allowed me rest n get prepared to have admit me to the ward.

Remember, I have no epidural and could feel every sensation happening in my body - and so, after passing baby back to the nurses, i felt something was amiss because my every moment caused an extreme pain from abdomen downwards. I can feel an abnormal gush of blood rush out of my body. 

By now, my doctor has already left the hospital - it was a Saturday. So a separate doctor who was on shift did her checks on me upon my complaint and found out I was bleeding way too much for things to be normal. 

"I'm gonna put a gauze in to stop the bleeding and we're calling your doctor back. We may have to open the OT"

After an entire night of labour and the magic of embracing my little one, now I still got to go to the OT? 

I can't imagine how cp felt at this point because the look on his face was one of worry, helplessness and actually, pain. He wasn't the one lying there, but surely watching me in such a state just breaks his heart. It was written on his face.  


That's it. That's my tipping point.

Throughout the labour even up till the point of cradling my little one, I didn't shed a tear (on the contrary to what I'd expect). But at this very point, I broke down and cried uncontrollably. 

I don't even know if it was the physical pain? The fear of not knowing what is going to happen next? The fact that my time on the suite is not over yet? So many thoughts flooded my mind- so much so that I can't even remember what they were now, except for that I was crying hysterically.

They held the laughing gas unto my face and I saw and heard nurses pushes trays of equipments on trolley covered with surgical green clothe and before I knew it my doctor was back. 

I couldn't understand what he was telling me, but he was explaining what he was going to do and something along the line of 

"We'd settle everything in here, there is no point to go to the OT, don't worry, you'd be fine" 

and on the other end, I heard cp almost losing his head, n almost (I'm not sure) yelling

"Can't you see she is in pain? DO SOMETHING. Can't you stop that pain before doing anything? "

And all the while, I was just in a half high mode, but conscious of how my hands n feet went into a quiver-like spasm every few seconds/minutes... by which I can't recall if it was the pain or the fear that caused this reflex. 


I was being operated on, there and then.

It was chaotic with more than 1 doctor and 1 nurse in that room, and so much going on.

Subsequently, I heard the doctor directing the nurses to inject my IV with some form of anesthesia, perhaps 2 shots... 

more blabber in of OT language about getting who to hold what and pass what...

while another female doctor rubbed my arm gently and kept repeating "you're going to be alright"... 

and cp's voice half trying to reassure me, half trying to demand the doctor for immediate pain relief... 

and though I was very highly sedated by this time, I can literally feel the tugging, shafting, scraping of those metal tools going on inside me. 

After what feels like an hour or perhaps less, I felt a surge of peace when people started leaving the room n wheeling those scary surgical trolleys away. I knew the storm is over.

Till today, I can't really recall why that post-procedure had to be carried out except that I was told that due to baby's size, my tissues and some blood vessels were torn and has to be cleaned up. 

I'm thankful it happened right after delivery instead of after I have been taken to my ward, or even after I have been discharged. 

The post-deliver emotions were real.

By the time I was admitted to my ward, it somewhat mid afternoon. 

And it meant we both haven't slept a wink for almost 32 hours. Dead beat, emotionally drained and mentally unprepared for the intensity of what just happened.

I cried every few minutes just thinking of what just happened - in fact I couldn't recall all that I'm writing now, at that point in time. It was just like a "nightmare". And believe me, we both didn't mention anything about the delivery room to each other for weeks after because of the emotional trauma. 

But still, it was happily-ever-after for us.

The magic potion that cured my blues is really the little gift I hold in my arms.

Just watching her brings me into a different world and dimension. There I really no greater gift I'd ask for, then to see her well and whole in my arms.





And that, my friend, is my very first experience in the delivery suite. 

Definitely painful, but definitely worth it.